E-books
Do you love our recipes?
We are constantly creating fun, simple and delicious recipes for our community of Clean Kweens. Our e-books are a collection of our favourites that are tried, tested and are a regular fixture in our households.
New Ebook Heading!
$35 AUD
Our Budget Basics e-book contains 100 healthy, simple and delicious recipes for every occasion! All of our recipes have been created by us, two Dietitians and Nutritionists. All can be made gluten free, most can be made dairy free & we have a large variety of plant-based recipes for our vegan or vegetarian friends. The recipes are all budget, family and meal-prep friendly, using ingredients that you will either have in your pantry or can easily grab from the shops. Happy cooking!
Kwick Kitchen
$33 AUD
It’s time to enter your Kwick Kitchen era! Unlock 100 dietitian created recipes that are made of 10 ingredients or less and can be made in 1 hour or less. This e-book is proof that healthy meals can be delicious, convenient and most importantly, kwick! All recipes can be adapted to suit gluten free diets and most can be adapted to suit dairy free diets. The 100 savoury recipes fall under the categories of chicken, pork, beef, lamb, seafood and vegetarian. There’s a meal to match every mood, we promise!
Simply Slow Cooked
$29 AUD
Wave goodbye to slow cooker dread, dinner just got exciting! Simply Slow Cooked includes 60 dietitian created recipes that will have your house smelling amazing and your healthy dinners on the table with minimal effort. All recipes can be adapted to suit gluten free diets and most can be adapted to suit dairy free diets. The 60 savoury recipes include a delicious variety of poultry, beef, lamb, pork, seafood and vegetarian dishes. It’s time to cook smarter, not harder.
7 Day Sustainable Meal Plan
$39 AUD
It’s time to take the guesswork and confusion out of your nutrition. Our dietitian created sustainable meal plan includes 3 balanced meals, 2 snacks and 1 satisfying dessert every day for 7 days. The meal plan encourages regular eating and healthy portions to balance your hunger hormones, satisfy your cravings and fuel your busy days. This meal plan will have you feeling your best while you create healthy habits that are here to stay!
Budget Basics
$25 AUD
Our Budget Basics e-book contains 100 healthy, simple and delicious recipes for every occasion! All of our recipes have been created by us, two Dietitians and Nutritionists. All can be made gluten free, most can be made dairy free & we have a large variety of plant-based recipes for our vegan or vegetarian friends. The recipes are all budget, family and meal-prep friendly, using ingredients that you will either have in your pantry or can easily grab from the shops. Happy cooking!
Budget Basics
$25 AUD
The cookbook that will crown you a culinary Kween! Budget Basics gives you access to 100 dietitian created recipes that are healthy, fool-proof and budget friendly. From delicious dinners to nutritious sweets and homemade savoury snacks, Budget Basics will become your bible in no time. All recipes can be adapted to suit gluten free diets, most can be adapted to suit dairy free diets and there’s a large variety of plant-based options. This is your ticket to making healthy meals easy!
Christmas E-book
$10 AUD
This e-book contains 15 of our favourite Christmas recipes. They are super simple, easy to follow and not made of any crazy or unheard of ingredients. These summer salads, Christmas sweet treats and breakfast ideas will help you balance out your eating this Christmas and inspire you to try new things.
All of our Christmas recipes are gluten free. 14 out of the 15 recipes are dairy free or have dairy free alternatives. 6 of the 15 recipes are vegan or have vegan alternatives. We are almost sure there is something for everyone in this e-book!
