Non Weight Focused Weight Loss Coaching

A personalised 6 week program to kickstart your sustainable weight loss journey.

Switch your focus from weight to health, identify and overcome your self-sabotaging behaviours and make real sustainable changes that will set you up for life!

Is this program Right for you?

You will benefit from the 1:1 Sustainable Weight Loss Coaching if you relate to any of the following:

Meet your coach

Lily Leighton

ACCREDITED PRACTISING DIETITIAN AND NUTRITIONIST

Lily is our sustainable weight loss, gut health and women’s health dietitian. She is passionate about helping women achieve their nutrition goals in a realistic and balanced way.

Non weight focused weight loss coaching

What's included?

Weekly sessions with your dietitian (Lily) via video or telephone at only $130 per week.

Your initial consult will run for 45-60 minutes, where I will get to know you and your nutrition habits with a thorough nutrition assessment. Basic nutrition education will also be provided, with a focus on nailing how to build a balanced meal. I’ll send you away with a food and hunger diary to help you to get in tune with your hunger and fullness cues, while also helping to identify any patterns or habits that may need changing.

Weekly check-ins thereafter will run for 30 minutes, which will include a follow-up nutrition assessment, troubleshooting, assessing progress, answering questions and holding you accountable!

To best help you on your journey to find your healthy weight, we will work together to develop you a flexible meal plan. This will aid in increasing your nutrition knowledge and food variety, while also guiding you with appropriate portion sizes and balanced choices.

We understand that often you need that extra support and accountability! As such, Lily will be available to answer any of your questions Monday to Friday via a messaging app.

$130/week for 6 weeks. Payment will be taken after each consult.

Ready to start your sustainable weight loss journey?

Got a question for the Clean Kweens?
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Register your interest:

Coaching to Beat Binge Eating

Step 1 of 13

Please answer the following questions to register your interest for our 1:1 Coaching to Beat Binge Eating program. This allows us to assess whether the program is suitable for you. Some questions are personal, however, are necessary to ensure you are provided with the appropriate support and guidance.

Book a Nutrition Consult with

Abbey Sissian

Book a Nutrition Consult with

Lily Leighton

Register your interest:

Non Weight Focused Weight Loss Coaching

Step 1 of 13

Please answer the following questions to register your interest for our 1:1 Sustainable Weight Loss Coaching program. This allows us to assess whether the program is suitable for you. Some questions are personal, however, are necessary to ensure you are provided with the appropriate support and guidance.