SAY GOODBYE TO DIETING
Start eating intuitively
Learn how to nail the basics of intuitive eating in this live 60 minute masterclass. We’ll be teaching you how to portion a balanced meal, regulate your hunger hormones, tune into your fullness cues, navigate cravings, reduce overeating and start eating mindfully. We’re sharing our most effective and exclusive educational tips and practical strategies.
- 60 minute live masterclass and a recorded copy
- Created and presented by dietitians
- Exclusive workbook and resources
- Option to ask questions at the end
- One time small payment of $59
- Lifetime access to the recording and workbook
Live masterclass will be held Wednesday 12th February 6pm (AEST). You will be sent an email with the masterclass video link. Don’t stress if you can’t make it on the night, you’ll be sent the recording afterwards to watch in your own time
What past attendees are saying
"... I have implemented so many strategies that you taught, and not only has it helped me but also my entire family!"
"... One part that stood out to me and my husband and I now recite regularly is "once you're satisfied there's no point in continuing to eat. You're only going to get more full, not satisfied" 🙌🏼 ..."
"FABULOUS LADIES."
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